1. Muscle and Strength learn how to do exercises that work the upper abs, lower abs and obliques using correct technique for maximum results! Every ab exercise video you find listed below comes with detailed instructions, pictures, and some tips on how to get the most out of the exercise!

2. bodybuilding.com Both guys and gals strive to have a strong toned midsection but very few of them achieve it. Try these 5 core workout programs to get a tight, strong core.

3. Youtube: scooby1961 advanced ab workout.

4. About.com:Exercise Learn the most effective exercises for your abs from your About Exercise Guide.

5. intense-workout.com The truth about ab workouts, infomercials and getting perfect abs.

6. MensFitness.com Get that six pack with ab exercises and workouts from our acclaimed trainers.

7. Associated Content The Secret of Perfect Six Pack Abs - 5 Simple Exercises.

8. All-About-Abs.com free ab workouts with effective ab exercises to help strengthen your core muscles. Tons of core workouts and stomach workouts.

9. Boxingscene.com Top 10 Mistakes To Avoid When Exercising the Abdominals.

10. 15-Minute Abs Workout